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Shake and Bake
amk_iamthestorm
Asheville NC
18 🔥
Beat angii_b
VS
angii_b
TeXaS
4
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:53 PM
✅
431
kj
86
rpm
38
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Tuesday 4/14/20 @ 10:16 PM
302
kj
82
rpm
36
%
15
mph
Friday 10/29/21 @ 11:1 PM
✅
205
kj
79
rpm
41
%
17
mph
30 min Big Sur Ride
Denis Morton
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Tuesday 6/29/21 @ 9:55 PM
147
kj
73
rpm
38
%
15
mph
Wednesday 4/28/21 @ 11:12 PM
✅
476
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/20/21 @ 9:4 PM
335
kj
85
rpm
36
%
16
mph
Friday 11/13/20 @ 1:37 AM
✅
228
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/4/20 @ 8:30 PM
164
kj
95
rpm
33
%
16
mph
Tuesday 6/9/20 @ 7:28 PM
✅
235
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/4/20 @ 9:8 PM
165
kj
87
rpm
35
%
15
mph
Wednesday 5/20/20 @ 10:7 PM
✅
366
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 12:18 AM
254
kj
88
rpm
35
%
16
mph
Tuesday 1/14/20 @ 1:24 AM
✅
365
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/19/20 @ 8:36 PM
291
kj
84
rpm
38
%
17
mph
Friday 5/15/20 @ 4:39 PM
✅
248
kj
88
rpm
49
%
22
mph
20 min FTP Test Ride
Denis Morton
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Share
Tuesday 5/5/20 @ 8:37 PM
164
kj
78
rpm
44
%
18
mph
Thursday 1/9/20 @ 12:54 PM
✅
356
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/11/20 @ 8:16 PM
279
kj
82
rpm
38
%
16
mph
Wednesday 2/26/20 @ 1:59 PM
✅
204
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 8:55 PM
167
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
18 🔥
Beat angii_b
VS
angii_b
TeXaS
4
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
431
kj
Saturday 1/18/20
302
kj
Tuesday 4/14/20
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 10/29/21
147
kj
Tuesday 6/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Wednesday 4/28/21
335
kj
Sunday 6/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
228
kj
Friday 11/13/20
164
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Tuesday 6/9/20
165
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Wednesday 5/20/20
254
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Tuesday 1/14/20
291
kj
Tuesday 5/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 5/15/20
164
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Thursday 1/9/20
279
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Wednesday 2/26/20
167
kj
Wednesday 5/6/20
Previous Workouts
Next Workouts