Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 12:9 AM
375kj
85rpm
39%
17mph
Wednesday 12/9/20 @ 12:22 PM
✅
712kj
92rpm
50%
23mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Monday 1/3/22 @ 12:30 PM
✅
655kj
85rpm
53%
23mph
Monday 3/27/23 @ 11:55 PM
347kj
74rpm
45%
18mph
Monday 4/10/23 @ 11:22 AM
✅
669kj
93rpm
50%
23mph
Friday 11/1/19 @ 6:36 PM
219kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 11:47 AM
✅
455kj
89rpm
52%
23mph
Tuesday 12/20/22 @ 12:42 AM
444kj
74rpm
44%
17mph
Saturday 7/10/21 @ 1:5 PM
✅
918kj
90rpm
52%
23mph
Wednesday 6/1/22 @ 12:8 AM
203kj
75rpm
42%
17mph
Tuesday 5/17/22 @ 11:42 AM
✅
426kj
89rpm
50%
22mph
Tuesday 3/15/22 @ 12:1 AM
303kj
76rpm
42%
17mph
Monday 3/14/22 @ 11:40 AM
✅
665kj
86rpm
53%
23mph
Tuesday 5/18/21 @ 12:45 AM
358kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 11:19 AM
✅
730kj
100rpm
47%
23mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Sunday 3/15/20 @ 5:37 PM
✅
693kj
88rpm
53%
23mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 1:29 PM
✅
765kj
87rpm
56%
24mph
amk_iamthestorm
Asheville NC
2
VS
andym
Gilbert/Albuquerque
340
🔥
Workouts
375
kj
Thursday 3/4/21
349
kj
Thursday 1/21/21
347
kj
Monday 3/27/23
219
kj
Friday 11/1/19
444
kj
Tuesday 12/20/22
203
kj
Wednesday 6/1/22
303
kj
Tuesday 3/15/22
352
kj
Friday 6/26/20