Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 10:31 PM
201kj
76rpm
42%
17mph
Monday 11/21/22 @ 6:2 PM
✅
229kj
85rpm
40%
18mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Saturday 5/1/21 @ 2:9 PM
✅
647kj
82rpm
44%
19mph
Thursday 11/11/21 @ 11:22 PM
354kj
78rpm
42%
17mph
Sunday 4/11/21 @ 3:11 PM
✅
382kj
87rpm
41%
18mph
Thursday 8/27/20 @ 9:36 PM
✅
352kj
78rpm
44%
18mph
Thursday 6/6/19 @ 12:7 AM
251kj
84rpm
42%
18mph
Saturday 7/4/20 @ 3:39 PM
✅
518kj
81rpm
44%
18mph
Thursday 8/8/19 @ 1:52 PM
515kj
89rpm
41%
19mph
Tuesday 10/13/20 @ 12:37 AM
✅
346kj
73rpm
47%
19mph
Thursday 5/20/21 @ 2:25 PM
116kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 1:18 AM
✅
390kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 10:11 PM
225kj
52rpm
43%
11mph
Wednesday 1/1/20 @ 5:23 PM
224kj
83rpm
41%
17mph
Sunday 1/5/20 @ 4:9 PM
✅
227kj
87rpm
40%
18mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Friday 6/7/19 @ 1:50 PM
✅
522kj
85rpm
43%
19mph
Saturday 6/29/19 @ 5:47 PM
45kj
76rpm
36%
14mph
Wednesday 7/3/19 @ 7:24 PM
✅
50kj
77rpm
35%
14mph
amk_iamthestorm
Asheville NC
42
VS
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
Workouts
201
kj
Wednesday 5/18/22
628
kj
Saturday 5/8/21
354
kj
Thursday 11/11/21
251
kj
Thursday 6/6/19
116
kj
Thursday 5/20/21