Shake and Bake
VS
Workouts
Friday 10/29/21 @ 11:1 PM
✅
205kj
79rpm
41%
17mph
Wednesday 8/4/21 @ 6:54 PM
18kj
35rpm
25%
5mph
Thursday 10/22/20 @ 1:16 AM
✅
229kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 9:52 PM
143kj
85rpm
34%
15mph
Friday 3/13/20 @ 8:59 PM
✅
197kj
77rpm
41%
17mph
Monday 6/15/20 @ 10:40 PM
134kj
77rpm
35%
14mph
Tuesday 1/8/19 @ 1:2 PM
246kj
68rpm
42%
15mph
Sunday 6/14/20 @ 10:26 PM
✅
254kj
79rpm
38%
16mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Thursday 4/16/20 @ 9:15 PM
148kj
80rpm
36%
15mph
Thursday 2/14/19 @ 2:21 PM
✅
202kj
79rpm
41%
17mph
Tuesday 4/14/20 @ 10:39 PM
160kj
82rpm
36%
15mph
Sunday 2/9/20 @ 9:25 PM
✅
239kj
86rpm
41%
18mph
Friday 2/14/20 @ 3:53 PM
156kj
83rpm
35%
15mph
Wednesday 12/19/18 @ 4:24 PM
✅
150kj
72rpm
39%
15mph
Wednesday 12/25/19 @ 5:2 PM
142kj
76rpm
37%
14mph
Wednesday 5/15/19 @ 4:25 PM
✅
177kj
82rpm
38%
16mph
Sunday 11/10/19 @ 9:0 PM
99kj
85rpm
29%
13mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
amk_iamthestorm
Asheville NC
20
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
2
Workouts
143
kj
Tuesday 9/8/20
134
kj
Monday 6/15/20
148
kj
Thursday 4/16/20
142
kj
Wednesday 12/25/19
99
kj
Sunday 11/10/19