Shake and Bake

Workouts

Friday 7/2/21 @ 11:42 PM
✅
144kj
77rpm
43%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 3/19/22 @ 2:54 PM
122kj
71rpm
42%
16mph
Monday 10/19/20 @ 11:47 PM
✅
250kj
84rpm
50%
22mph
20 min FTP Test Ride
Denis Morton
Saturday 5/11/19 @ 10:36 PM
203kj
79rpm
48%
20mph
Monday 7/30/18 @ 2:34 PM
98kj
74rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 8/2/18 @ 2:25 AM
✅
116kj
78rpm
38%
16mph

Workouts

20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 144 kj
Friday 7/2/21
122 kj
Saturday 3/19/22
20 min FTP Test Ride
Denis Morton
✅ 250 kj
Monday 10/19/20
203 kj
Saturday 5/11/19
20 min Low Impact Ride
Robin Arzón
98 kj
Monday 7/30/18
✅ 116 kj
Thursday 8/2/18