Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Tuesday 3/3/20 @ 10:23 PM
✅
337kj
78rpm
41%
17mph
Tuesday 11/24/20 @ 5:35 PM
297kj
60rpm
49%
16mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Friday 10/9/20 @ 11:31 PM
✅
496kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Wednesday 9/30/20 @ 12:19 AM
✅
369kj
88rpm
39%
17mph
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Thursday 9/17/20 @ 12:16 AM
✅
346kj
81rpm
42%
18mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Tuesday 6/25/19 @ 1:29 AM
41kj
78rpm
34%
14mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
Wednesday 1/2/19 @ 10:56 PM
✅
80kj
83rpm
32%
14mph
Thursday 12/27/18 @ 6:30 PM
69kj
62rpm
36%
12mph
amk_iamthestorm
Asheville NC
63
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Workouts
181
kj
Sunday 10/18/20
166
kj
Friday 10/9/20
328
kj
Saturday 9/19/20
229
kj
Wednesday 9/16/20
69
kj
Thursday 12/27/18