Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:42 AM
375kj
78rpm
44%
18mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 3/15/22 @ 12:1 AM
303kj
76rpm
42%
17mph
Wednesday 3/9/22 @ 2:29 PM
✅
374kj
72rpm
48%
18mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Thursday 1/21/21 @ 12:27 AM
349kj
78rpm
43%
18mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Tuesday 5/18/21 @ 12:45 AM
358kj
83rpm
39%
17mph
Saturday 5/22/21 @ 2:27 PM
✅
544kj
59rpm
62%
20mph
Wednesday 3/10/21 @ 2:8 AM
218kj
84rpm
40%
17mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Saturday 5/11/19 @ 1:55 PM
370kj
80rpm
36%
15mph
Thursday 5/13/21 @ 12:2 PM
✅
407kj
43rpm
57%
15mph
Wednesday 10/14/20 @ 12:46 AM
191kj
88rpm
37%
16mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Saturday 2/13/21 @ 3:27 PM
492kj
76rpm
45%
18mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Workouts
375
kj
Wednesday 2/10/21
303
kj
Tuesday 3/15/22
368
kj
Monday 12/14/20
349
kj
Thursday 1/21/21
218
kj
Wednesday 3/10/21
370
kj
Saturday 5/11/19
191
kj
Wednesday 10/14/20
492
kj
Saturday 2/13/21