Shake and Bake
Workouts
Monday 7/10/23 @ 6:29 PM
49kj
74rpm
36%
14mph
Monday 8/29/22 @ 3:39 AM
✅
70kj
82rpm
40%
17mph
Thursday 6/22/23 @ 6:39 PM
100kj
57rpm
44%
15mph
Saturday 2/20/21 @ 5:45 PM
✅
277kj
69rpm
61%
23mph
Saturday 4/24/21 @ 4:13 PM
206kj
82rpm
29%
13mph
Saturday 1/30/21 @ 8:24 PM
✅
559kj
91rpm
42%
19mph
Saturday 4/24/21 @ 3:37 AM
146kj
54rpm
45%
12mph
Friday 8/27/21 @ 3:55 PM
✅
343kj
87rpm
40%
18mph
Saturday 2/20/21 @ 5:1 PM
243kj
0rpm
0%
0mph
Sunday 2/21/21 @ 4:49 PM
✅
315kj
80rpm
49%
20mph
Monday 1/18/21 @ 4:31 AM
114kj
63rpm
37%
12mph
Sunday 1/24/21 @ 8:19 PM
✅
301kj
73rpm
51%
20mph
Saturday 1/9/21 @ 5:22 AM
88kj
57rpm
42%
13mph
Tuesday 1/12/21 @ 2:55 AM
✅
201kj
78rpm
50%
20mph
Sunday 1/10/21 @ 7:7 PM
98kj
69rpm
40%
14mph
Tuesday 1/5/21 @ 12:52 AM
✅
198kj
83rpm
46%
20mph
Wednesday 12/2/20 @ 2:28 AM
127kj
57rpm
42%
13mph
Thursday 2/13/20 @ 10:34 PM
✅
234kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:30 AM
156kj
70rpm
39%
15mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Workouts
206
kj
Saturday 4/24/21
146
kj
Saturday 4/24/21
127
kj
Wednesday 12/2/20
156
kj
Tuesday 11/10/20