Shake and Bake
Workouts
Sunday 1/23/22 @ 2:20 PM
241kj
67rpm
49%
18mph
Monday 3/14/22 @ 9:2 PM
✅
246kj
78rpm
44%
18mph
Thursday 8/5/21 @ 11:35 AM
123kj
66rpm
44%
16mph
Wednesday 8/18/21 @ 12:2 AM
✅
145kj
79rpm
41%
17mph
Sunday 4/12/20 @ 5:11 PM
✅
298kj
60rpm
69%
23mph
Tuesday 8/3/21 @ 12:32 AM
146kj
88rpm
39%
17mph
Thursday 4/1/21 @ 8:1 PM
✅
293kj
61rpm
57%
20mph
Wednesday 3/31/21 @ 11:26 PM
186kj
82rpm
38%
16mph
Monday 2/22/21 @ 10:20 PM
186kj
71rpm
43%
16mph
Friday 2/19/21 @ 10:25 PM
✅
191kj
77rpm
40%
16mph
Sunday 1/31/21 @ 5:14 PM
✅
300kj
66rpm
54%
20mph
Tuesday 1/26/21 @ 1:38 PM
193kj
75rpm
40%
16mph
Monday 1/4/21 @ 6:12 PM
✅
243kj
64rpm
60%
21mph
Thursday 1/7/21 @ 12:18 AM
128kj
79rpm
41%
16mph
Saturday 9/12/20 @ 5:58 PM
✅
205kj
69rpm
53%
20mph
Friday 9/4/20 @ 10:5 PM
141kj
85rpm
40%
17mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph
Thursday 4/30/20 @ 4:6 PM
✅
210kj
61rpm
58%
20mph
Sunday 5/10/20 @ 2:37 PM
108kj
76rpm
38%
15mph
Workouts
186
kj
Wednesday 3/31/21