Shake and Bake
Workouts
Tuesday 10/19/21 @ 8:1 PM
142kj
67rpm
46%
17mph
Friday 7/16/21 @ 5:14 PM
✅
302kj
92rpm
51%
23mph
Tuesday 9/7/21 @ 11:30 AM
175kj
64rpm
53%
19mph
Tuesday 3/23/21 @ 7:52 PM
✅
280kj
89rpm
50%
23mph
Friday 8/13/21 @ 11:43 AM
120kj
65rpm
45%
16mph
Thursday 3/11/21 @ 3:26 PM
✅
225kj
92rpm
45%
21mph
Saturday 8/7/21 @ 1:4 PM
134kj
64rpm
47%
17mph
Wednesday 8/4/21 @ 6:12 PM
✅
295kj
94rpm
50%
23mph
Sunday 4/11/21 @ 2:46 PM
✅
197kj
66rpm
46%
17mph
Sunday 4/4/21 @ 3:18 PM
0kj
0rpm
38%
0mph
Friday 1/29/21 @ 12:44 PM
199kj
69rpm
53%
20mph
Tuesday 2/23/21 @ 9:35 PM
✅
292kj
92rpm
50%
23mph
Wednesday 1/6/21 @ 3:10 PM
221kj
67rpm
56%
21mph
Monday 1/4/21 @ 4:26 PM
✅
322kj
95rpm
51%
24mph
Tuesday 11/17/20 @ 12:32 PM
215kj
64rpm
57%
20mph
Saturday 1/2/21 @ 6:12 PM
✅
319kj
93rpm
52%
24mph
Friday 12/4/20 @ 12:42 PM
204kj
64rpm
56%
20mph
Monday 12/28/20 @ 6:38 PM
✅
262kj
87rpm
49%
21mph
Monday 7/13/20 @ 11:57 AM
159kj
72rpm
47%
18mph
Saturday 7/25/20 @ 3:21 PM
✅
260kj
85rpm
50%
22mph