Shake and Bake

Workouts

Monday 2/21/22 @ 5:13 PM
✅
293kj
66rpm
54%
20mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:58 AM
225kj
80rpm
43%
18mph
Sunday 3/7/21 @ 2:1 PM
228kj
66rpm
49%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/17/21 @ 7:29 PM
✅
244kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 12:0 AM
✅
437kj
54rpm
73%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
Saturday 1/30/21 @ 4:47 PM
✅
323kj
66rpm
56%
20mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:27 AM
235kj
72rpm
47%
18mph
Tuesday 1/26/21 @ 10:14 PM
✅
245kj
67rpm
59%
21mph
20 min 2000s Ride
Olivia Amato
Friday 5/29/20 @ 6:59 PM
137kj
75rpm
43%
17mph
Thursday 8/6/20 @ 12:49 PM
✅
153kj
74rpm
45%
18mph
20 min New Tracks Ride
Robin Arzón
Wednesday 8/5/20 @ 7:29 PM
128kj
74rpm
42%
17mph
Saturday 2/8/20 @ 3:22 PM
✅
479kj
65rpm
57%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
284kj
71rpm
43%
16mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Wednesday 4/1/20 @ 3:56 PM
✅
275kj
55rpm
70%
22mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 8:1 PM
138kj
77rpm
42%
17mph
Monday 3/30/20 @ 9:3 PM
✅
403kj
56rpm
69%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 7:16 PM
199kj
70rpm
44%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 293 kj
Monday 2/21/22
225 kj
Monday 1/31/22
30 min Megan Thee Stallion Ride
Kendall Toole
228 kj
Sunday 3/7/21
✅ 244 kj
Saturday 4/17/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 437 kj
Tuesday 3/17/20
207 kj
Monday 2/22/21
30 min Post Malone Ride
Ally Love
✅ 323 kj
Saturday 1/30/21
235 kj
Thursday 1/28/21
20 min 2000s Ride
Olivia Amato
✅ 245 kj
Tuesday 1/26/21
137 kj
Friday 5/29/20
20 min New Tracks Ride
Robin Arzón
✅ 153 kj
Thursday 8/6/20
128 kj
Wednesday 8/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 479 kj
Saturday 2/8/20
284 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
✅ 414 kj
Friday 4/17/20
228 kj
Friday 8/2/19
20 min Groove Ride
Cody Rigsby
✅ 275 kj
Wednesday 4/1/20
138 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
✅ 403 kj
Monday 3/30/20
199 kj
Wednesday 4/1/20