Shake and Bake
Workouts
Sunday 2/20/22 @ 8:20 PM
✅
221kj
69rpm
47%
17mph
Wednesday 2/16/22 @ 10:1 PM
119kj
51rpm
45%
13mph
Wednesday 2/10/21 @ 7:7 PM
✅
264kj
72rpm
49%
19mph
Thursday 2/11/21 @ 11:7 AM
219kj
78rpm
43%
17mph
Wednesday 4/29/20 @ 1:58 PM
✅
375kj
64rpm
61%
22mph
Friday 5/1/20 @ 9:31 AM
277kj
81rpm
46%
19mph
Wednesday 2/12/20 @ 1:19 AM
✅
367kj
60rpm
63%
22mph
Friday 1/31/20 @ 10:13 AM
271kj
77rpm
47%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Thursday 4/23/20 @ 9:33 AM
252kj
72rpm
48%
19mph
Tuesday 4/21/20 @ 9:25 PM
✅
426kj
57rpm
70%
23mph
Monday 3/30/20 @ 10:13 AM
235kj
66rpm
49%
18mph
Saturday 4/11/20 @ 1:59 PM
✅
620kj
54rpm
71%
22mph
Sunday 4/12/20 @ 12:1 PM
371kj
77rpm
46%
18mph
Tuesday 3/24/20 @ 9:17 PM
✅
417kj
54rpm
71%
23mph
Tuesday 3/24/20 @ 9:41 AM
247kj
73rpm
48%
18mph
Wednesday 2/19/20 @ 1:26 AM
✅
406kj
58rpm
67%
22mph
Monday 3/23/20 @ 10:17 AM
251kj
80rpm
45%
18mph
Thursday 12/5/19 @ 10:0 AM
✅
391kj
70rpm
50%
19mph
Monday 10/21/19 @ 9:21 AM
352kj
65rpm
50%
18mph
Workouts
119
kj
Wednesday 2/16/22
219
kj
Thursday 2/11/21
277
kj
Friday 5/1/20
271
kj
Friday 1/31/20
252
kj
Thursday 4/23/20
371
kj
Sunday 4/12/20