Shake and Bake

Workouts

Tuesday 8/31/21 @ 10:30 AM
✅
189kj
62rpm
56%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/7/21 @ 2:48 AM
104kj
74rpm
39%
15mph
Monday 9/6/21 @ 2:14 PM
✅
159kj
63rpm
51%
18mph
20 min Hip Hop Ride
Olivia Amato
Friday 3/19/21 @ 10:4 PM
146kj
68rpm
47%
17mph
Tuesday 5/18/21 @ 7:37 PM
✅
179kj
62rpm
54%
19mph
20 min 90s Pop Ride
Kendall Toole
Friday 6/18/21 @ 6:36 PM
144kj
67rpm
48%
17mph
Sunday 1/17/21 @ 5:47 PM
✅
210kj
65rpm
56%
20mph
20 min Hip Hop Ride
Robin Arzón
Thursday 2/4/21 @ 5:15 AM
106kj
73rpm
39%
15mph
Monday 1/25/21 @ 10:18 PM
✅
274kj
65rpm
62%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 6:10 PM
122kj
67rpm
44%
16mph
Friday 11/27/20 @ 12:49 PM
✅
191kj
63rpm
55%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 12/1/20 @ 8:51 PM
171kj
70rpm
50%
18mph
Wednesday 11/11/20 @ 1:32 PM
✅
214kj
63rpm
58%
20mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/11/20 @ 8:27 PM
194kj
74rpm
51%
20mph
Thursday 7/30/20 @ 4:20 PM
✅
212kj
71rpm
53%
20mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 10:7 PM
171kj
73rpm
47%
18mph
Saturday 7/18/20 @ 1:5 PM
✅
212kj
66rpm
56%
20mph
20 min Pop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:0 AM
172kj
74rpm
48%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 6:14 PM
224kj
74rpm
45%
17mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 189 kj
Tuesday 8/31/21
104 kj
Tuesday 9/7/21
20 min Hip Hop Ride
Olivia Amato
✅ 159 kj
Monday 9/6/21
146 kj
Friday 3/19/21
20 min 90s Pop Ride
Kendall Toole
✅ 179 kj
Tuesday 5/18/21
144 kj
Friday 6/18/21
20 min Hip Hop Ride
Robin Arzón
✅ 210 kj
Sunday 1/17/21
106 kj
Thursday 2/4/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 274 kj
Monday 1/25/21
122 kj
Tuesday 1/26/21
20 min Hip Hop Ride
Kendall Toole
✅ 191 kj
Friday 11/27/20
171 kj
Tuesday 12/1/20
20 min Hip Hop Ride
Ally Love
✅ 214 kj
Wednesday 11/11/20
194 kj
Wednesday 11/11/20
20 min Hip Hop Ride
Kendall Toole
✅ 212 kj
Thursday 7/30/20
171 kj
Saturday 8/1/20
20 min Pop Ride
Tunde Oyeneyin
✅ 212 kj
Saturday 7/18/20
172 kj
Monday 7/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 395 kj
Wednesday 4/22/20
224 kj
Thursday 4/23/20