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Shake and Bake
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 8:50 PM
✅
243
kj
71
rpm
56
%
21
mph
20 min Climb Ride
Christine D'Ercole
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Wednesday 3/15/23 @ 5:19 PM
91
kj
80
rpm
34
%
14
mph
Friday 2/12/21 @ 9:55 PM
✅
359
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 9:53 PM
159
kj
85
rpm
35
%
15
mph
Monday 3/28/22 @ 8:53 AM
✅
75
kj
92
rpm
38
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/18/20 @ 10:23 PM
47
kj
83
rpm
34
%
15
mph
Monday 2/22/21 @ 11:52 PM
✅
193
kj
75
rpm
49
%
19
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/26/22 @ 4:4 PM
102
kj
71
rpm
39
%
15
mph
Wednesday 9/8/21 @ 12:14 AM
✅
148
kj
75
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 9/8/21 @ 12:13 AM
94
kj
81
rpm
35
%
15
mph
Wednesday 5/5/21 @ 8:29 PM
✅
258
kj
79
rpm
46
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 10:51 PM
157
kj
74
rpm
39
%
15
mph
Wednesday 6/3/20 @ 9:9 PM
✅
76
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 9:12 PM
41
kj
84
rpm
32
%
14
mph
Sunday 5/12/19 @ 6:19 PM
✅
1012
kj
75
rpm
56
%
22
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 11:41 AM
400
kj
82
rpm
36
%
15
mph
Monday 6/29/20 @ 4:28 PM
✅
276
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/10/20 @ 8:1 PM
143
kj
88
rpm
33
%
15
mph
Thursday 5/28/20 @ 10:28 PM
✅
254
kj
79
rpm
53
%
22
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 10:36 PM
116
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Thursday 6/29/23
91
kj
Wednesday 3/15/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Friday 2/12/21
159
kj
Friday 2/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Monday 3/28/22
47
kj
Friday 12/18/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Monday 2/22/21
102
kj
Saturday 3/26/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Wednesday 9/8/21
94
kj
Wednesday 9/8/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Wednesday 5/5/21
157
kj
Sunday 5/9/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
76
kj
Wednesday 6/3/20
41
kj
Wednesday 6/3/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1012
kj
Sunday 5/12/19
400
kj
Saturday 7/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 6/29/20
143
kj
Friday 7/10/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Thursday 5/28/20
116
kj
Thursday 5/28/20
Previous Workouts
Next Workouts