Shake and Bake
Workouts
Sunday 5/21/23 @ 11:30 AM
158kj
48rpm
48%
14mph
Saturday 5/20/23 @ 1:58 PM
✅
395kj
94rpm
47%
22mph
Tuesday 12/27/22 @ 10:46 PM
158kj
52rpm
55%
14mph
Friday 12/23/22 @ 3:54 PM
✅
388kj
89rpm
49%
22mph
Sunday 10/2/22 @ 11:3 AM
182kj
47rpm
54%
15mph
Saturday 10/1/22 @ 1:30 PM
✅
414kj
80rpm
54%
23mph
Wednesday 6/29/22 @ 11:45 PM
144kj
47rpm
48%
13mph
Sunday 7/3/22 @ 1:57 PM
✅
266kj
79rpm
46%
19mph
Saturday 6/11/22 @ 12:8 PM
162kj
42rpm
52%
13mph
Monday 6/13/22 @ 11:29 PM
✅
297kj
78rpm
48%
20mph
Sunday 2/6/22 @ 12:34 PM
246kj
53rpm
48%
15mph
Saturday 2/5/22 @ 2:29 PM
✅
424kj
81rpm
46%
19mph
Saturday 12/4/21 @ 8:41 PM
170kj
45rpm
51%
14mph
Saturday 12/25/21 @ 2:59 PM
✅
287kj
66rpm
53%
19mph
Friday 12/10/21 @ 12:47 AM
144kj
51rpm
46%
13mph
Wednesday 12/8/21 @ 6:27 PM
✅
232kj
72rpm
47%
18mph
Monday 10/18/21 @ 7:29 AM
161kj
49rpm
48%
14mph
Sunday 10/17/21 @ 3:54 PM
✅
233kj
70rpm
48%
18mph
Tuesday 8/31/21 @ 10:40 PM
191kj
36rpm
50%
11mph
Monday 8/30/21 @ 11:29 PM
✅
320kj
61rpm
48%
16mph
Workouts
182
kj
Sunday 10/2/22
191
kj
Tuesday 8/31/21