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Shake and Bake
amiesg
Sudbury/New Seabury MA
5
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
8 🔥
Beat amiesg
Workouts
Previous Workouts
Wednesday 1/27/21 @ 2:13 PM
62
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 3/9/21 @ 6:44 PM
✅
66
kj
81
rpm
39
%
17
mph
Thursday 1/21/21 @ 2:16 PM
49
kj
71
rpm
37
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Tuesday 9/15/20 @ 4:38 PM
✅
60
kj
70
rpm
42
%
16
mph
Tuesday 12/1/20 @ 5:2 PM
✅
126
kj
81
rpm
39
%
16
mph
20 min Pop Ride
Emma Lovewell
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Share
Monday 7/13/20 @ 6:16 PM
kj
rpm
%
0
mph
Previous Workouts
amiesg
Sudbury/New Seabury MA
5
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
8 🔥
Beat amiesg
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
62
kj
Wednesday 1/27/21
✅
66
kj
Tuesday 3/9/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
49
kj
Thursday 1/21/21
✅
60
kj
Tuesday 9/15/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
126
kj
Tuesday 12/1/20
kj
Monday 7/13/20
Previous Workouts