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Shake and Bake
amiesg
Sudbury/New Seabury MA
5
Beat kila_jules
VS
kila_jules
Sudbury, MA
10 🔥
Beat amiesg
Workouts
Previous Workouts
Friday 5/13/22 @ 5:39 PM
✅
246
kj
67
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 5/15/22 @ 2:13 PM
170
kj
65
rpm
40
%
14
mph
Friday 1/1/21 @ 3:11 PM
60
kj
74
rpm
39
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 2/7/21 @ 3:3 PM
✅
66
kj
82
rpm
40
%
17
mph
Thursday 12/17/20 @ 2:38 PM
197
kj
75
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/27/20 @ 4:5 PM
✅
230
kj
85
rpm
41
%
18
mph
Tuesday 12/8/20 @ 7:10 PM
✅
73
kj
85
rpm
40
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 12/26/20 @ 5:10 PM
70
kj
86
rpm
39
%
17
mph
Monday 12/21/20 @ 2:6 PM
105
kj
75
rpm
38
%
15
mph
20 min Holiday Ride
Robin Arzón
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Monday 12/21/20 @ 1:24 PM
✅
149
kj
82
rpm
42
%
18
mph
Previous Workouts
amiesg
Sudbury/New Seabury MA
5
Beat kila_jules
VS
kila_jules
Sudbury, MA
10 🔥
Beat amiesg
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
246
kj
Friday 5/13/22
170
kj
Sunday 5/15/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
60
kj
Friday 1/1/21
✅
66
kj
Sunday 2/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
197
kj
Thursday 12/17/20
✅
230
kj
Sunday 12/27/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
73
kj
Tuesday 12/8/20
70
kj
Saturday 12/26/20
20 min Holiday Ride
Robin Arzón
View Class
Share
105
kj
Monday 12/21/20
✅
149
kj
Monday 12/21/20
Previous Workouts