Shake and Bake
Workouts
Saturday 8/3/19 @ 4:40 PM
741kj
84rpm
42%
18mph
Sunday 6/14/20 @ 2:52 PM
✅
835kj
82rpm
45%
19mph
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Friday 12/18/20 @ 2:45 PM
153kj
70rpm
47%
18mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Sunday 9/20/20 @ 2:9 PM
205kj
68rpm
46%
17mph
Thursday 8/6/20 @ 10:39 PM
✅
142kj
78rpm
43%
17mph
Monday 8/17/20 @ 10:19 AM
116kj
66rpm
44%
16mph
Sunday 7/12/20 @ 2:58 PM
✅
163kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 10:13 AM
127kj
67rpm
46%
16mph
Monday 9/23/19 @ 2:42 PM
446kj
84rpm
43%
19mph
Saturday 5/16/20 @ 8:43 PM
✅
508kj
81rpm
44%
19mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Thursday 1/2/20 @ 12:59 PM
196kj
68rpm
45%
16mph
Tuesday 1/15/19 @ 3:53 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 10:21 PM
✅
kj
rpm
%
0mph
Thursday 9/5/19 @ 9:5 PM
✅
215kj
85rpm
47%
20mph
Thursday 9/5/19 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 8:53 PM
✅
184kj
85rpm
44%
19mph
Friday 8/23/19 @ 3:38 PM
kj
rpm
%
0mph
Workouts
741
kj
Saturday 8/3/19
446
kj
Monday 9/23/19
196
kj
Thursday 1/2/20