Shake and Bake
VS
Workouts
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Sunday 2/7/21 @ 5:34 PM
166kj
69rpm
42%
16mph
Thursday 12/31/20 @ 7:51 PM
✅
148kj
80rpm
42%
17mph
Saturday 1/30/21 @ 7:22 PM
96kj
72rpm
38%
15mph
Sunday 9/20/20 @ 2:55 PM
✅
96kj
74rpm
49%
19mph
Sunday 2/23/20 @ 5:21 PM
64kj
63rpm
47%
17mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph
Thursday 6/25/20 @ 6:37 PM
✅
384kj
85rpm
43%
19mph
Thursday 3/5/20 @ 7:58 PM
239kj
78rpm
38%
15mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Tuesday 5/12/20 @ 5:49 PM
138kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Wednesday 8/7/19 @ 8:30 PM
191kj
90rpm
42%
19mph
Friday 3/27/20 @ 9:11 PM
✅
200kj
78rpm
42%
17mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Wednesday 3/11/20 @ 1:39 PM
306kj
77rpm
43%
17mph
amerspnw
Auburn WA
22
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
7
Workouts
239
kj
Thursday 3/5/20
306
kj
Wednesday 3/11/20