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Shake and Bake
amerspnw
Auburn WA
5
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
12 🔥
Beat amerspnw
Workouts
Previous Workouts
Sunday 11/18/18 @ 4:9 PM
✅
278
kj
83
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Sunday 9/1/19 @ 4:58 PM
204
kj
83
rpm
40
%
17
mph
Thursday 8/6/20 @ 5:9 PM
127
kj
84
rpm
43
%
19
mph
15 min Groove Ride
Cody Rigsby
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Saturday 1/16/21 @ 5:15 PM
✅
135
kj
73
rpm
49
%
19
mph
Tuesday 9/1/20 @ 12:4 AM
63
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 9/11/19 @ 12:48 AM
✅
72
kj
92
rpm
38
%
17
mph
Monday 8/31/20 @ 10:56 PM
✅
91
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 5/24/20 @ 3:59 PM
64
kj
82
rpm
39
%
17
mph
Saturday 8/29/20 @ 4:46 PM
235
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 8/27/20 @ 9:53 PM
✅
326
kj
73
rpm
54
%
20
mph
Saturday 7/18/20 @ 4:45 PM
116
kj
81
rpm
43
%
17
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 11/5/19 @ 1:1 AM
✅
159
kj
81
rpm
50
%
20
mph
Wednesday 9/4/19 @ 7:44 PM
✅
201
kj
86
rpm
45
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/12/19 @ 9:52 PM
161
kj
80
rpm
44
%
18
mph
Previous Workouts
amerspnw
Auburn WA
5
Beat ambiezambie
VS
ambiezambie
Michigan #Boocrew
12 🔥
Beat amerspnw
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
278
kj
Sunday 11/18/18
204
kj
Sunday 9/1/19
15 min Groove Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 8/6/20
✅
135
kj
Saturday 1/16/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
63
kj
Tuesday 9/1/20
✅
72
kj
Wednesday 9/11/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
91
kj
Monday 8/31/20
64
kj
Sunday 5/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
235
kj
Saturday 8/29/20
✅
326
kj
Thursday 8/27/20
15 min Groove Ride
Cody Rigsby
View Class
Share
116
kj
Saturday 7/18/20
✅
159
kj
Tuesday 11/5/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 9/4/19
161
kj
Thursday 9/12/19
Previous Workouts