Shake and Bake

Workouts

Wednesday 6/3/20 @ 5:16 PM
✅
361kj
79rpm
52%
21mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 10:30 AM
165kj
73rpm
40%
15mph
Saturday 11/23/19 @ 1:3 AM
✅
605kj
81rpm
53%
22mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Sunday 9/15/19 @ 6:58 PM
✅
565kj
73rpm
54%
21mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:26 PM
273kj
71rpm
43%
16mph
Wednesday 7/24/19 @ 10:25 PM
✅
708kj
81rpm
57%
24mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 8/10/19 @ 2:17 PM
274kj
85rpm
37%
16mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 11:44 PM
✅
637kj
80rpm
56%
23mph
45 min Live DJ Ride
Robin Arzón
Friday 3/1/19 @ 10:49 PM
274kj
73rpm
43%
17mph
Sunday 2/10/19 @ 2:50 PM
✅
891kj
80rpm
56%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 2:59 PM
278kj
74rpm
36%
14mph
Saturday 2/2/19 @ 10:51 PM
✅
586kj
72rpm
58%
22mph
45 min Live DJ Ride
Denis Morton
Tuesday 4/17/18 @ 9:52 PM
274kj
67rpm
45%
16mph
Monday 12/10/18 @ 11:54 PM
✅
341kj
84rpm
49%
21mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 1:0 AM
194kj
81rpm
40%
16mph
Thursday 11/22/18 @ 3:19 PM
✅
345kj
80rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph

Workouts

30 min Intervals Ride
Irène Scholz
✅ 361 kj
Wednesday 6/3/20
165 kj
Tuesday 6/2/20
45 min Billy Joel Ride
Jenn Sherman
✅ 605 kj
Saturday 11/23/19
295 kj
Saturday 11/16/19
45 min Premiere Ride
Tunde Oyeneyin
✅ 565 kj
Sunday 9/15/19
273 kj
Wednesday 9/11/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
✅ 708 kj
Wednesday 7/24/19
274 kj
Saturday 8/10/19
45 min All for One Ride
Cycling Instructors 2019
✅ 692 kj
Friday 7/5/19
kj
Thursday 7/4/19
45 min Live DJ Ride
Robin Arzón
✅ 637 kj
Saturday 3/2/19
274 kj
Friday 3/1/19
60 min My Mixtape Ride
Jenn Sherman
✅ 891 kj
Sunday 2/10/19
278 kj
Sunday 2/10/19
45 min Live DJ Ride
Denis Morton
✅ 586 kj
Saturday 2/2/19
274 kj
Tuesday 4/17/18
30 min Pride Ride
Denis Morton
✅ 341 kj
Monday 12/10/18
194 kj
Wednesday 6/6/18
45 min Turkey Burn Ride
Robin Arzón
✅ 345 kj
Thursday 11/22/18
334 kj
Thursday 11/22/18