Shake and Bake
Workouts
Thursday 1/12/23 @ 12:50 AM
✅
277kj
77rpm
47%
19mph
Wednesday 1/4/23 @ 3:2 AM
229kj
72rpm
47%
18mph
Monday 1/24/22 @ 10:30 PM
✅
279kj
79rpm
46%
19mph
Saturday 1/22/22 @ 4:48 PM
244kj
81rpm
44%
18mph
Wednesday 12/1/21 @ 8:58 PM
✅
346kj
77rpm
51%
21mph
Tuesday 1/18/22 @ 2:27 AM
241kj
76rpm
46%
18mph
Sunday 5/3/20 @ 11:52 PM
310kj
74rpm
51%
20mph
Sunday 5/3/20 @ 5:7 PM
✅
328kj
79rpm
50%
21mph
Sunday 12/22/19 @ 6:12 PM
✅
327kj
81rpm
50%
21mph
Friday 12/20/19 @ 1:53 AM
250kj
73rpm
47%
18mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Thursday 12/5/19 @ 3:21 AM
263kj
78rpm
46%
19mph
Saturday 11/23/19 @ 1:3 AM
✅
605kj
81rpm
53%
22mph
Sunday 11/17/19 @ 8:44 PM
351kj
75rpm
45%
18mph
Thursday 9/12/19 @ 6:38 AM
✅
310kj
79rpm
49%
20mph
Friday 9/6/19 @ 2:1 AM
241kj
73rpm
47%
18mph
Tuesday 9/10/19 @ 4:21 PM
✅
600kj
87rpm
51%
22mph
Saturday 9/7/19 @ 3:41 PM
355kj
82rpm
43%
18mph
Friday 8/16/19 @ 10:51 PM
✅
520kj
85rpm
49%
21mph
Saturday 8/10/19 @ 3:40 PM
340kj
78rpm
43%
18mph
Workouts
229
kj
Wednesday 1/4/23
310
kj
Sunday 5/3/20
250
kj
Friday 12/20/19
263
kj
Thursday 12/5/19