Shake and Bake

Workouts

Monday 5/6/19 @ 5:22 PM
✅
407kj
80rpm
54%
22mph
30 min Pop Ride
Ally Love
Saturday 5/25/19 @ 3:50 AM
kj
rpm
%
0mph
Friday 3/8/19 @ 4:1 AM
✅
600kj
79rpm
54%
22mph
45 min Women's History Ride
Jess King
Friday 3/8/19 @ 12:57 AM
74kj
23rpm
96%
11mph
Monday 3/4/19 @ 4:8 AM
✅
387kj
87rpm
50%
22mph
30 min Electronic Dance/EDM Ride
Jess King
Monday 3/4/19 @ 2:10 AM
kj
rpm
%
0mph
Saturday 3/2/19 @ 1:5 AM
✅
308kj
83rpm
55%
23mph
20 min 90s Rock Ride
Jennifer Jacobs
Thursday 2/28/19 @ 1:39 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 7:37 PM
✅
489kj
81rpm
59%
24mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 5:33 PM
1kj
43rpm
49%
8mph
Sunday 12/30/18 @ 6:59 PM
✅
541kj
77rpm
54%
21mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 2/24/19 @ 4:21 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 12:10 AM
✅
475kj
76rpm
50%
20mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/24/19 @ 4:18 AM
0kj
0rpm
68%
0mph
Monday 2/18/19 @ 10:47 PM
✅
456kj
85rpm
55%
23mph
30 min Diana Ross Ride
Ally Love
Monday 2/18/19 @ 5:11 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Ally Love
✅ 407 kj
Monday 5/6/19
kj
Saturday 5/25/19
45 min Women's History Ride
Jess King
✅ 600 kj
Friday 3/8/19
74 kj
Friday 3/8/19
30 min Electronic Dance/EDM Ride
Jess King
✅ 387 kj
Monday 3/4/19
kj
Monday 3/4/19
20 min 90s Rock Ride
Jennifer Jacobs
✅ 308 kj
Saturday 3/2/19
kj
Thursday 2/28/19
30 min Motown Ride
Alex Toussaint
✅ 489 kj
Saturday 2/23/19
1 kj
Sunday 2/24/19
45 min Turkey Burn Ride
Robin Arzón
✅ 541 kj
Sunday 12/30/18
kj
Sunday 2/24/19
45 min PyeongChang Ride
Robin Arzón
✅ 475 kj
Tuesday 12/4/18
0 kj
Sunday 2/24/19
30 min Diana Ross Ride
Ally Love
✅ 456 kj
Monday 2/18/19
kj
Monday 2/18/19