Shake and Bake
Workouts
Sunday 10/15/23 @ 9:7 PM
✅
258kj
66rpm
50%
18mph
Sunday 11/12/23 @ 2:2 PM
174kj
60rpm
46%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
271kj
73rpm
58%
22mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Tuesday 3/23/21 @ 5:53 PM
✅
361kj
81rpm
51%
21mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
Wednesday 12/30/20 @ 5:26 PM
✅
425kj
82rpm
54%
23mph
Thursday 12/31/20 @ 6:23 PM
226kj
74rpm
46%
17mph
Sunday 10/11/20 @ 7:51 PM
✅
330kj
61rpm
56%
18mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
415kj
76rpm
57%
22mph
Thursday 7/16/20 @ 11:42 PM
285kj
64rpm
56%
19mph
Friday 7/3/20 @ 5:11 PM
✅
527kj
77rpm
52%
21mph
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Sunday 1/5/20 @ 12:19 AM
✅
76kj
74rpm
60%
23mph
Sunday 4/26/20 @ 6:2 PM
30kj
70rpm
42%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
387kj
86rpm
51%
22mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Friday 1/24/20 @ 1:20 AM
✅
367kj
75rpm
55%
21mph
Monday 1/27/20 @ 2:52 PM
289kj
0rpm
0%
0mph
Workouts
111
kj
Friday 8/20/21
271
kj
Saturday 1/2/21
226
kj
Thursday 12/31/20
197
kj
Saturday 10/17/20
285
kj
Thursday 7/16/20
304
kj
Friday 7/3/20