Shake and Bake

Workouts

Tuesday 1/4/22 @ 12:36 AM
✅
148kj
81rpm
40%
18mph
20 min Savannah Ride
Adrian Williams
Monday 5/3/21 @ 1:37 PM
112kj
82rpm
37%
16mph
Friday 12/25/20 @ 6:40 PM
✅
400kj
82rpm
53%
22mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 10:19 PM
186kj
79rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
592kj
77rpm
56%
22mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 11:45 AM
246kj
71rpm
41%
15mph
Monday 2/18/19 @ 10:47 PM
✅
456kj
85rpm
55%
23mph
30 min Diana Ross Ride
Ally Love
Monday 6/15/20 @ 12:13 PM
166kj
69rpm
43%
15mph
Saturday 6/6/20 @ 12:15 AM
✅
308kj
80rpm
58%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 6/10/20 @ 11:7 AM
123kj
63rpm
47%
16mph
Tuesday 12/4/18 @ 12:10 AM
✅
475kj
76rpm
50%
20mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 11:0 AM
225kj
68rpm
40%
15mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 148 kj
Tuesday 1/4/22
112 kj
Monday 5/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 400 kj
Friday 12/25/20
186 kj
Saturday 12/26/20
45 min All For One Ride
Multiple Instructors
✅ 592 kj
Thursday 7/2/20
246 kj
Friday 7/3/20
30 min Diana Ross Ride
Ally Love
✅ 456 kj
Monday 2/18/19
166 kj
Monday 6/15/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 308 kj
Saturday 6/6/20
123 kj
Wednesday 6/10/20
45 min PyeongChang Ride
Robin Arzón
✅ 475 kj
Tuesday 12/4/18
225 kj
Saturday 2/17/18