Shake and Bake
Workouts
Friday 9/30/22 @ 3:19 PM
✅
215kj
83rpm
40%
17mph
Tuesday 9/28/21 @ 6:25 PM
93kj
79rpm
29%
12mph
Monday 6/1/20 @ 3:25 PM
✅
312kj
69rpm
50%
18mph
Monday 6/1/20 @ 12:17 PM
127kj
66rpm
38%
13mph
Sunday 5/3/20 @ 11:18 PM
✅
300kj
79rpm
49%
20mph
Sunday 5/3/20 @ 2:19 PM
43kj
72rpm
34%
13mph
Sunday 3/29/20 @ 3:49 PM
✅
433kj
75rpm
58%
23mph
Monday 3/30/20 @ 10:50 PM
18kj
91rpm
28%
13mph
Friday 2/28/20 @ 4:30 PM
✅
532kj
84rpm
50%
21mph
Thursday 2/27/20 @ 12:18 PM
3kj
67rpm
35%
12mph
Thursday 10/17/19 @ 3:41 PM
✅
302kj
87rpm
45%
20mph
Wednesday 2/19/20 @ 1:42 PM
148kj
78rpm
36%
15mph
Monday 10/14/19 @ 5:58 PM
✅
364kj
72rpm
56%
21mph
Sunday 2/16/20 @ 2:49 PM
167kj
64rpm
44%
16mph
Saturday 2/1/20 @ 2:11 AM
✅
335kj
81rpm
50%
21mph
Friday 1/31/20 @ 2:39 PM
32kj
77rpm
34%
14mph
Friday 1/31/20 @ 12:56 AM
✅
340kj
81rpm
50%
21mph
Wednesday 1/29/20 @ 5:33 PM
130kj
71rpm
40%
14mph
Friday 11/1/19 @ 3:24 PM
✅
439kj
85rpm
53%
23mph
Thursday 1/30/20 @ 7:53 PM
7kj
82rpm
28%
12mph
Workouts
43
kj
Sunday 5/3/20
3
kj
Thursday 2/27/20