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Shake and Bake
american_mary
Fort Mill. SC
7
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
29 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 9:59 PM
104
kj
69
rpm
34
%
13
mph
30 min Hawaii Ride
Matt Wilpers
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Wednesday 5/5/21 @ 5:30 PM
✅
144
kj
74
rpm
37
%
15
mph
Sunday 6/27/21 @ 8:44 PM
141
kj
76
rpm
35
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 1/4/21 @ 4:58 PM
✅
193
kj
77
rpm
41
%
16
mph
Tuesday 12/3/19 @ 10:42 PM
✅
269
kj
81
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 4:15 PM
262
kj
85
rpm
31
%
15
mph
Wednesday 6/10/20 @ 8:31 PM
183
kj
63
rpm
29
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/23/20 @ 8:40 PM
✅
363
kj
80
rpm
38
%
16
mph
Saturday 11/2/19 @ 4:18 PM
6
kj
31
rpm
16
%
4
mph
20 min Classic Rock Ride
Matt Wilpers
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Tuesday 5/26/20 @ 4:23 PM
✅
130
kj
78
rpm
41
%
17
mph
Tuesday 2/25/20 @ 10:9 PM
239
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/9/20 @ 7:27 PM
✅
288
kj
75
rpm
40
%
16
mph
Sunday 1/19/20 @ 6:3 PM
244
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 6:7 PM
✅
263
kj
79
rpm
38
%
16
mph
Saturday 11/23/19 @ 8:48 PM
254
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/26/19 @ 4:8 PM
✅
288
kj
86
rpm
37
%
16
mph
Saturday 10/26/19 @ 1:9 PM
✅
282
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 4:43 PM
277
kj
76
rpm
40
%
16
mph
Monday 11/4/19 @ 11:13 AM
252
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/3/19 @ 4:49 PM
✅
304
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
american_mary
Fort Mill. SC
7
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
29 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
104
kj
Tuesday 1/25/22
✅
144
kj
Wednesday 5/5/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
141
kj
Sunday 6/27/21
✅
193
kj
Monday 1/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
269
kj
Tuesday 12/3/19
262
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Wednesday 6/10/20
✅
363
kj
Thursday 4/23/20
20 min Classic Rock Ride
Matt Wilpers
View Class
Share
6
kj
Saturday 11/2/19
✅
130
kj
Tuesday 5/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Tuesday 2/25/20
✅
288
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Sunday 1/19/20
✅
263
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Saturday 11/23/19
✅
288
kj
Thursday 9/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Saturday 10/26/19
277
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Monday 11/4/19
✅
304
kj
Saturday 8/3/19
Previous Workouts
Next Workouts