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Shake and Bake
american_mary
Fort Mill. SC
0
Beat hereb4beer
VS
hereb4beer
Black in Seattle
25 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 10:9 PM
239
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/12/23 @ 9:7 PM
✅
272
kj
91
rpm
39
%
18
mph
Saturday 8/31/19 @ 4:56 PM
294
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 1:11 PM
✅
329
kj
83
rpm
40
%
17
mph
Tuesday 12/3/19 @ 10:42 PM
269
kj
81
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 1:13 PM
✅
325
kj
84
rpm
39
%
17
mph
Thursday 8/22/19 @ 8:23 PM
297
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:42 PM
✅
329
kj
81
rpm
41
%
17
mph
Monday 10/14/19 @ 8:21 PM
356
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/30/19 @ 8:30 PM
✅
414
kj
92
rpm
37
%
17
mph
Tuesday 11/26/19 @ 10:1 PM
225
kj
79
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 1:13 PM
✅
304
kj
82
rpm
39
%
17
mph
Saturday 11/23/19 @ 8:48 PM
254
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/23/19 @ 12:40 AM
✅
306
kj
88
rpm
38
%
17
mph
Saturday 8/24/19 @ 10:2 PM
399
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 1:0 PM
✅
413
kj
81
rpm
40
%
17
mph
Monday 8/19/19 @ 10:57 AM
266
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 12:2 PM
✅
291
kj
80
rpm
40
%
17
mph
Thursday 8/15/19 @ 8:49 PM
287
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 8:22 PM
✅
328
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
american_mary
Fort Mill. SC
0
Beat hereb4beer
VS
hereb4beer
Black in Seattle
25 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Tuesday 2/25/20
✅
272
kj
Thursday 10/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Saturday 8/31/19
✅
329
kj
Tuesday 1/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 12/3/19
✅
325
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 8/22/19
✅
329
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Monday 10/14/19
✅
414
kj
Saturday 11/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Tuesday 11/26/19
✅
304
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Saturday 11/23/19
✅
306
kj
Saturday 11/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 8/24/19
✅
413
kj
Saturday 6/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 8/19/19
✅
291
kj
Monday 8/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 8/15/19
✅
328
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts