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Shake and Bake
american_mary
Fort Mill. SC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
26 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
Monday 10/14/19 @ 8:21 PM
356
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 6:21 PM
✅
743
kj
92
rpm
47
%
22
mph
Monday 8/19/19 @ 10:57 AM
266
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/14/20 @ 6:22 PM
✅
561
kj
82
rpm
51
%
22
mph
Tuesday 2/25/20 @ 10:9 PM
239
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:47 PM
✅
536
kj
88
rpm
47
%
21
mph
Saturday 8/31/19 @ 4:56 PM
294
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
Saturday 11/23/19 @ 8:48 PM
254
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
Thursday 8/15/19 @ 8:49 PM
287
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/28/19 @ 8:12 PM
✅
576
kj
89
rpm
48
%
22
mph
Tuesday 12/3/19 @ 10:42 PM
269
kj
81
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/4/19 @ 1:48 PM
✅
540
kj
91
rpm
44
%
20
mph
Tuesday 11/26/19 @ 10:1 PM
225
kj
79
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
Saturday 10/26/19 @ 1:9 PM
282
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
Saturday 8/24/19 @ 10:2 PM
399
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 5:1 PM
✅
663
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
american_mary
Fort Mill. SC
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
26 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Monday 10/14/19
✅
743
kj
Saturday 1/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Monday 8/19/19
✅
561
kj
Saturday 3/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Tuesday 2/25/20
✅
536
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Saturday 8/31/19
✅
575
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Saturday 11/23/19
✅
533
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Thursday 8/15/19
✅
576
kj
Saturday 12/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 12/3/19
✅
540
kj
Wednesday 12/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Tuesday 11/26/19
✅
520
kj
Monday 11/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Saturday 10/26/19
✅
554
kj
Friday 11/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 8/24/19
✅
663
kj
Saturday 10/5/19
Previous Workouts
Next Workouts