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Shake and Bake
american_mary
Fort Mill. SC
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
61 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 9:4 PM
281
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 8:45 PM
✅
574
kj
87
rpm
49
%
22
mph
Sunday 6/7/20 @ 9:50 PM
✅
220
kj
78
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 12:42 PM
161
kj
84
rpm
39
%
17
mph
Monday 9/9/19 @ 9:6 PM
391
kj
77
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/4/19 @ 10:28 PM
✅
664
kj
89
rpm
44
%
20
mph
Monday 8/5/19 @ 8:58 PM
176
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 11:10 AM
✅
274
kj
91
rpm
41
%
19
mph
Tuesday 8/13/19 @ 8:44 PM
177
kj
72
rpm
39
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/20/18 @ 5:16 PM
✅
288
kj
86
rpm
43
%
19
mph
Thursday 9/12/19 @ 8:36 PM
278
kj
75
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 11:59 AM
✅
603
kj
78
rpm
55
%
22
mph
Saturday 11/9/19 @ 8:18 PM
252
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 11:45 PM
✅
549
kj
83
rpm
51
%
22
mph
Monday 9/30/19 @ 5:15 PM
237
kj
71
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:32 PM
✅
574
kj
83
rpm
50
%
21
mph
Wednesday 9/25/19 @ 10:23 AM
263
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 1:5 PM
✅
516
kj
86
rpm
48
%
21
mph
Monday 9/16/19 @ 1:37 PM
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 8:17 PM
✅
574
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
american_mary
Fort Mill. SC
5
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
61 🔥
Beat american_mary
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Saturday 2/8/20
✅
574
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Sunday 6/7/20
161
kj
Saturday 7/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 9/9/19
✅
664
kj
Wednesday 9/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Monday 8/5/19
✅
274
kj
Sunday 11/24/19
30 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Tuesday 8/13/19
✅
288
kj
Saturday 10/20/18
45 min Power Zone Ride
Denis Morton
View Class
Share
278
kj
Thursday 9/12/19
✅
603
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Saturday 11/9/19
✅
549
kj
Wednesday 11/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Monday 9/30/19
✅
574
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 9/25/19
✅
516
kj
Monday 2/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 9/16/19
✅
574
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts