Shake and Bake
Workouts
Tuesday 10/5/21 @ 5:47 PM
170kj
73rpm
40%
15mph
Tuesday 8/24/21 @ 12:48 PM
✅
483kj
77rpm
59%
24mph
Monday 8/23/21 @ 9:52 PM
158kj
72rpm
39%
15mph
Friday 6/11/21 @ 1:31 PM
✅
524kj
81rpm
59%
25mph
Thursday 1/21/21 @ 7:53 PM
166kj
73rpm
26%
11mph
Saturday 10/24/20 @ 1:15 PM
✅
1038kj
81rpm
59%
25mph
Tuesday 10/6/20 @ 9:14 PM
145kj
73rpm
35%
14mph
Wednesday 4/22/20 @ 12:48 PM
✅
463kj
80rpm
57%
24mph
Monday 7/13/20 @ 9:9 PM
261kj
76rpm
39%
15mph
Thursday 11/8/18 @ 1:26 PM
✅
607kj
82rpm
53%
23mph
Sunday 7/12/20 @ 7:16 PM
192kj
68rpm
35%
13mph
Tuesday 4/7/20 @ 12:54 PM
✅
719kj
81rpm
57%
24mph
Tuesday 12/3/19 @ 10:42 PM
269kj
81rpm
34%
15mph
Monday 7/6/20 @ 1:47 PM
✅
767kj
81rpm
58%
24mph
Friday 6/26/20 @ 7:51 PM
145kj
49rpm
42%
10mph
Monday 6/29/20 @ 2:52 PM
✅
760kj
81rpm
58%
24mph
Wednesday 4/15/20 @ 8:53 PM
225kj
75rpm
37%
15mph
Sunday 4/5/20 @ 2:18 PM
✅
742kj
82rpm
57%
24mph
Wednesday 3/18/20 @ 9:5 PM
245kj
79rpm
37%
15mph
Thursday 3/12/20 @ 1:11 PM
✅
737kj
81rpm
57%
24mph
Workouts
192
kj
Sunday 7/12/20
145
kj
Friday 6/26/20