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Shake and Bake
ame1iabede1ia
Georgia 🍑
32 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
11
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Thursday 11/12/20 @ 2:54 AM
✅
188
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/31/23 @ 12:43 PM
136
kj
87
rpm
32
%
14
mph
Wednesday 1/22/20 @ 5:45 PM
253
kj
80
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/28/23 @ 9:30 PM
✅
274
kj
83
rpm
33
%
14
mph
Wednesday 2/19/20 @ 5:3 PM
138
kj
73
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/22/20 @ 3:19 PM
✅
193
kj
75
rpm
42
%
17
mph
Tuesday 2/18/20 @ 1:40 AM
150
kj
79
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 10:50 PM
✅
191
kj
79
rpm
41
%
17
mph
Thursday 11/21/19 @ 1:36 AM
268
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/10/19 @ 2:50 PM
✅
284
kj
84
rpm
34
%
15
mph
Monday 6/24/19 @ 8:20 PM
✅
48
kj
78
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 4/11/19 @ 9:28 PM
36
kj
72
rpm
34
%
13
mph
Tuesday 6/11/19 @ 1:6 AM
✅
59
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:55 AM
42
kj
82
rpm
33
%
14
mph
Tuesday 4/30/19 @ 10:16 PM
✅
295
kj
88
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 5/3/19 @ 8:8 PM
210
kj
87
rpm
30
%
14
mph
Tuesday 4/23/19 @ 8:40 PM
✅
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 3:32 PM
232
kj
92
rpm
32
%
15
mph
Saturday 4/13/19 @ 3:50 PM
✅
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:49 PM
220
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
32 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
11
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
188
kj
Thursday 11/12/20
136
kj
Friday 3/31/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 1/22/20
✅
274
kj
Tuesday 3/28/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Wednesday 2/19/20
✅
193
kj
Saturday 2/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
150
kj
Tuesday 2/18/20
✅
191
kj
Thursday 2/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 11/21/19
✅
284
kj
Saturday 8/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Monday 6/24/19
36
kj
Thursday 4/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
59
kj
Tuesday 6/11/19
42
kj
Tuesday 4/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
295
kj
Tuesday 4/30/19
210
kj
Friday 5/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 4/23/19
232
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Saturday 4/13/19
220
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts