Shake and Bake
Workouts
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Thursday 4/8/21 @ 2:5 PM
✅
294kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Saturday 4/3/21 @ 5:37 PM
✅
389kj
86rpm
38%
17mph
Saturday 12/19/20 @ 3:42 AM
161kj
85rpm
35%
15mph
Thursday 4/9/20 @ 8:41 PM
✅
163kj
88rpm
35%
16mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 12/12/20 @ 1:0 PM
✅
428kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Friday 12/4/20 @ 1:19 PM
✅
191kj
87rpm
37%
17mph
Tuesday 7/9/19 @ 12:12 AM
✅
431kj
82rpm
40%
17mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Monday 6/8/20 @ 12:42 PM
✅
175kj
87rpm
36%
16mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Wednesday 4/10/19 @ 12:41 AM
✅
292kj
86rpm
38%
17mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Saturday 2/2/19 @ 1:54 AM
✅
260kj
88rpm
36%
16mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Workouts
198
kj
Thursday 12/19/19
268
kj
Wednesday 9/18/19
161
kj
Saturday 12/19/20
177
kj
Tuesday 12/8/20
149
kj
Friday 6/5/20
322
kj
Sunday 2/3/19
228
kj
Monday 2/4/19