Shake and Bake

Workouts

Saturday 2/26/22 @ 3:28 PM
βœ…
231kj
79rpm
44%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 3:15 AM
161kj
76rpm
39%
15mph
Wednesday 5/25/22 @ 9:42 PM
βœ…
227kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 6/11/22 @ 12:22 AM
181kj
69rpm
44%
16mph
Wednesday 5/11/22 @ 10:6 AM
βœ…
228kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/7/22 @ 12:13 AM
159kj
70rpm
42%
15mph
Saturday 1/29/22 @ 4:9 PM
βœ…
261kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 1:54 AM
162kj
75rpm
40%
15mph
Wednesday 12/22/21 @ 7:5 PM
βœ…
271kj
79rpm
46%
19mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 1:7 AM
144kj
74rpm
38%
15mph
Tuesday 7/27/21 @ 8:59 PM
βœ…
156kj
86rpm
41%
18mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Saturday 7/3/21 @ 1:13 AM
118kj
77rpm
39%
16mph
Monday 6/14/21 @ 6:47 PM
βœ…
220kj
78rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 7/1/21 @ 12:58 AM
141kj
74rpm
38%
14mph
Thursday 3/18/21 @ 10:11 PM
βœ…
139kj
79rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 6/29/21 @ 12:57 AM
97kj
74rpm
38%
14mph
Monday 6/21/21 @ 8:18 PM
βœ…
243kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 2:58 AM
149kj
75rpm
38%
15mph
Sunday 8/4/19 @ 3:54 PM
βœ…
241kj
84rpm
43%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 231 kj
Saturday 2/26/22
161 kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
βœ… 227 kj
Wednesday 5/25/22
181 kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
βœ… 228 kj
Wednesday 5/11/22
159 kj
Tuesday 6/7/22
30 min Pop Ride
Cody Rigsby
βœ… 261 kj
Saturday 1/29/22
162 kj
Friday 2/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 271 kj
Wednesday 12/22/21
144 kj
Monday 12/20/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
βœ… 156 kj
Tuesday 7/27/21
118 kj
Saturday 7/3/21
30 min Pop Ride
Cody Rigsby
βœ… 220 kj
Monday 6/14/21
141 kj
Thursday 7/1/21
20 min 90s Ride
Cody Rigsby
βœ… 139 kj
Thursday 3/18/21
97 kj
Tuesday 6/29/21
30 min XOXO, Cody
Cody Rigsby
βœ… 243 kj
Monday 6/21/21
149 kj
Wednesday 6/9/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 241 kj
Sunday 8/4/19
153 kj
Tuesday 9/1/20