Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Monday 8/24/20 @ 7:59 PM
219kj
93rpm
37%
17mph
Saturday 11/12/22 @ 11:44 AM
✅
661kj
81rpm
47%
20mph
Sunday 2/14/21 @ 6:10 PM
270kj
89rpm
31%
14mph
Thursday 9/22/22 @ 12:9 PM
✅
463kj
79rpm
44%
19mph
Saturday 2/27/21 @ 4:46 PM
308kj
81rpm
37%
16mph
Sunday 7/17/22 @ 11:5 AM
✅
695kj
80rpm
49%
21mph
Monday 7/6/20 @ 10:36 PM
279kj
0rpm
0%
0mph
Thursday 1/27/22 @ 1:47 PM
✅
267kj
75rpm
46%
19mph
Saturday 1/15/22 @ 5:43 PM
174kj
91rpm
34%
16mph
Friday 1/7/22 @ 8:30 PM
✅
420kj
76rpm
46%
19mph
Tuesday 10/13/20 @ 3:34 PM
347kj
95rpm
37%
18mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Wednesday 10/20/21 @ 12:23 PM
260kj
87rpm
35%
16mph
Sunday 3/14/21 @ 6:53 PM
✅
426kj
82rpm
45%
19mph
Wednesday 3/3/21 @ 10:53 AM
325kj
90rpm
38%
17mph
Saturday 11/28/20 @ 11:0 AM
✅
601kj
87rpm
50%
22mph
Thursday 11/26/20 @ 3:55 PM
349kj
82rpm
41%
18mph
Friday 7/17/20 @ 10:25 AM
233kj
78rpm
43%
18mph
Thursday 7/16/20 @ 12:19 PM
✅
233kj
84rpm
41%
18mph
amcardioqueen
⛵️ Annapolis 🦀
144
🔥
VS
milonguerica
🍋🍰😻 #GGRD
25
Workouts
219
kj
Monday 8/24/20
270
kj
Sunday 2/14/21
174
kj
Saturday 1/15/22
347
kj
Tuesday 10/13/20
260
kj
Wednesday 10/20/21
325
kj
Wednesday 3/3/21