Shake and Bake
VS
Workouts
Tuesday 7/26/22 @ 10:45 AM
✅
259kj
74rpm
45%
18mph
Sunday 7/24/22 @ 11:58 AM
250kj
81rpm
43%
18mph
Wednesday 9/15/21 @ 12:52 PM
257kj
84rpm
42%
18mph
Wednesday 9/15/21 @ 12:57 PM
✅
258kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 6:28 PM
✅
187kj
77rpm
47%
19mph
Saturday 1/16/21 @ 1:32 PM
151kj
76rpm
44%
18mph
Thursday 12/31/20 @ 11:10 AM
✅
258kj
80rpm
44%
19mph
Thursday 12/31/20 @ 2:23 PM
211kj
79rpm
42%
17mph
Sunday 11/17/19 @ 12:42 PM
274kj
83rpm
44%
19mph
Saturday 4/4/20 @ 1:30 PM
✅
415kj
85rpm
52%
23mph
Monday 3/16/20 @ 10:27 AM
246kj
84rpm
37%
18mph
Saturday 3/21/20 @ 1:0 PM
✅
392kj
86rpm
51%
22mph
Monday 10/14/19 @ 10:16 AM
kj
rpm
%
0mph
Saturday 10/12/19 @ 12:55 PM
✅
631kj
78rpm
56%
23mph
Monday 9/23/19 @ 10:18 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 10:40 AM
✅
197kj
76rpm
55%
22mph
Sunday 7/22/18 @ 12:25 PM
556kj
78rpm
54%
21mph
Friday 8/31/18 @ 10:57 AM
✅
654kj
76rpm
58%
23mph
Saturday 3/31/18 @ 1:54 PM
311kj
68rpm
42%
15mph
Tuesday 3/20/18 @ 10:50 AM
✅
559kj
76rpm
54%
21mph
amcardioqueen
⛵️ Annapolis 🦀
65
VS
mdgirlcaliworld
Gilroy, CA
211
🔥
Workouts
257
kj
Wednesday 9/15/21
211
kj
Thursday 12/31/20
246
kj
Monday 3/16/20
kj
Monday 10/14/19