Shake and Bake
VS
Workouts
Monday 4/13/20 @ 11:40 AM
✅
238kj
83rpm
41%
18mph
Monday 3/30/20 @ 1:55 PM
212kj
77rpm
42%
17mph
Friday 12/20/19 @ 10:47 AM
✅
223kj
77rpm
44%
17mph
Sunday 5/5/19 @ 7:28 PM
198kj
74rpm
42%
17mph
Tuesday 3/26/19 @ 9:57 AM
✅
229kj
76rpm
44%
17mph
Monday 3/25/19 @ 4:29 PM
202kj
69rpm
45%
17mph
Saturday 2/2/19 @ 11:44 AM
✅
222kj
78rpm
43%
17mph
Sunday 2/3/19 @ 3:0 AM
209kj
71rpm
46%
17mph
Tuesday 1/15/19 @ 3:52 PM
✅
181kj
85rpm
44%
19mph
Tuesday 1/15/19 @ 11:45 PM
157kj
79rpm
44%
18mph
Monday 6/4/18 @ 10:6 AM
✅
362kj
73rpm
47%
18mph
Sunday 6/3/18 @ 12:29 PM
330kj
74rpm
44%
17mph
Friday 2/23/18 @ 11:20 AM
221kj
70rpm
46%
17mph
Thursday 8/30/18 @ 4:15 PM
✅
257kj
80rpm
45%
19mph
Monday 7/2/18 @ 10:3 AM
✅
354kj
75rpm
45%
17mph
Monday 7/2/18 @ 5:43 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 6:22 PM
✅
328kj
68rpm
46%
17mph
Sunday 6/24/18 @ 11:39 PM
316kj
67rpm
47%
17mph
Thursday 5/10/18 @ 8:17 PM
199kj
68rpm
42%
15mph
Tuesday 5/8/18 @ 3:22 PM
✅
235kj
74rpm
46%
18mph
amcardioqueen
⛵️ Annapolis 🦀
62
🔥
VS
blurrydrishti
VA, Gratitude
26