Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:42 PM
✅
285kj
81rpm
44%
19mph
Monday 5/10/21 @ 2:19 PM
276kj
93rpm
41%
19mph
Saturday 11/12/22 @ 11:44 AM
✅
661kj
81rpm
47%
20mph
Saturday 2/13/21 @ 1:20 PM
592kj
96rpm
41%
20mph
Wednesday 10/6/21 @ 10:7 AM
544kj
71rpm
46%
18mph
Saturday 10/9/21 @ 11:31 AM
✅
608kj
86rpm
45%
20mph
Saturday 5/15/21 @ 10:17 AM
453kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 2:14 PM
✅
490kj
88rpm
45%
20mph
Thursday 2/4/21 @ 8:22 PM
406kj
80rpm
44%
18mph
Monday 2/15/21 @ 3:46 PM
✅
434kj
91rpm
42%
19mph
Thursday 12/31/20 @ 11:10 AM
✅
258kj
80rpm
44%
19mph
Thursday 12/31/20 @ 12:34 AM
90kj
85rpm
36%
16mph
Monday 3/16/20 @ 10:27 AM
246kj
84rpm
37%
18mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Friday 5/1/20 @ 12:22 PM
✅
141kj
78rpm
41%
17mph
Sunday 5/3/20 @ 2:54 PM
82kj
89rpm
29%
13mph
Monday 3/30/20 @ 9:47 AM
338kj
80rpm
42%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
345kj
82rpm
42%
18mph
Saturday 1/6/18 @ 4:16 PM
265kj
66rpm
42%
15mph
Monday 1/1/18 @ 3:23 PM
✅
426kj
85rpm
45%
19mph
Workouts
276
kj
Monday 5/10/21
592
kj
Saturday 2/13/21
544
kj
Wednesday 10/6/21
406
kj
Thursday 2/4/21
90
kj
Thursday 12/31/20
246
kj
Monday 3/16/20