Shake and Bake
Workouts
Tuesday 9/20/22 @ 10:45 AM
✅
500kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
Tuesday 7/2/19 @ 11:8 PM
✅
422kj
86rpm
39%
17mph
Monday 2/8/21 @ 11:41 AM
✅
120kj
81rpm
42%
18mph
Saturday 2/6/21 @ 12:27 PM
105kj
77rpm
43%
17mph
Friday 7/17/20 @ 10:25 AM
✅
233kj
78rpm
43%
18mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Tuesday 7/7/20 @ 11:27 AM
✅
225kj
79rpm
42%
18mph
Thursday 7/16/20 @ 9:57 PM
221kj
80rpm
43%
17mph
Monday 6/22/20 @ 8:31 PM
68kj
79rpm
34%
14mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Friday 12/27/19 @ 2:15 PM
✅
158kj
77rpm
43%
17mph
Friday 12/27/19 @ 11:9 AM
137kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 10:55 AM
✅
162kj
82rpm
43%
18mph
Friday 8/16/19 @ 10:0 AM
150kj
83rpm
42%
18mph
Sunday 7/21/19 @ 11:46 AM
141kj
73rpm
45%
17mph
Thursday 7/25/19 @ 10:15 AM
✅
148kj
74rpm
46%
18mph
Workouts
284
kj
Tuesday 6/4/19
150
kj
Friday 8/16/19