Shake and Bake

Workouts

Tuesday 12/6/22 @ 1:42 PM
285kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 12:50 AM
229kj
92rpm
39%
18mph
Saturday 11/12/22 @ 11:44 AM
661kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:43 PM
484kj
81rpm
43%
18mph
Thursday 9/22/22 @ 12:9 PM
463kj
79rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Friday 9/23/22 @ 1:25 AM
301kj
81rpm
39%
17mph
Sunday 7/17/22 @ 11:5 AM
695kj
80rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
Friday 1/7/22 @ 8:30 PM
420kj
76rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Wednesday 9/15/21 @ 12:52 PM
257kj
84rpm
42%
18mph
30 min Ed Sheeran Ride
Leanne Hainsby
Saturday 9/18/21 @ 6:47 PM
272kj
81rpm
45%
19mph
Saturday 7/3/21 @ 10:9 AM
582kj
77rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/28/21 @ 1:55 AM
498kj
86rpm
42%
18mph
Thursday 5/27/21 @ 10:6 AM
253kj
33rpm
42%
8mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 9:32 PM
429kj
84rpm
39%
17mph
Thursday 12/31/20 @ 11:10 AM
258kj
80rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:1 AM
266kj
73rpm
49%
19mph
Friday 7/17/20 @ 10:25 AM
233kj
78rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/1/20 @ 7:40 PM
283kj
77rpm
49%
19mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
285 kj
Tuesday 12/6/22
229 kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
661 kj
Saturday 11/12/22
484 kj
Saturday 2/13/21
45 min Power Zone Ride
Denis Morton
463 kj
Thursday 9/22/22
301 kj
Friday 9/23/22
60 min Power Zone Ride
Matt Wilpers
695 kj
Sunday 7/17/22
508 kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
420 kj
Friday 1/7/22
321 kj
Thursday 10/15/20
30 min Ed Sheeran Ride
Leanne Hainsby
257 kj
Wednesday 9/15/21
272 kj
Saturday 9/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
582 kj
Saturday 7/3/21
498 kj
Wednesday 7/28/21
60 min Power Zone Ride
Matt Wilpers
253 kj
Thursday 5/27/21
429 kj
Monday 5/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
258 kj
Thursday 12/31/20
266 kj
Tuesday 1/5/21
30 min Britney Spears Ride
Cody Rigsby
233 kj
Friday 7/17/20
283 kj
Sunday 11/1/20