Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 7:58 PM
✅
317kj
84rpm
46%
20mph
Tuesday 1/3/23 @ 5:27 AM
256kj
82rpm
44%
19mph
Tuesday 5/24/22 @ 12:33 PM
✅
287kj
72rpm
49%
19mph
Friday 2/17/23 @ 11:45 AM
271kj
80rpm
45%
19mph
Tuesday 10/25/22 @ 10:52 AM
✅
291kj
81rpm
40%
17mph
Tuesday 2/14/23 @ 12:3 PM
270kj
81rpm
45%
19mph
Saturday 2/11/23 @ 11:37 AM
✅
423kj
69rpm
49%
19mph
Wednesday 12/28/22 @ 2:31 AM
370kj
78rpm
44%
18mph
Tuesday 10/11/22 @ 12:44 PM
✅
350kj
87rpm
56%
25mph
Wednesday 12/7/22 @ 12:49 AM
215kj
72rpm
52%
21mph
Monday 12/5/22 @ 11:47 AM
✅
311kj
80rpm
43%
18mph
Monday 11/14/22 @ 11:39 AM
209kj
83rpm
39%
17mph
Thursday 9/22/22 @ 12:9 PM
✅
463kj
79rpm
44%
19mph
Thursday 11/24/22 @ 11:42 AM
344kj
81rpm
41%
18mph
Wednesday 9/28/22 @ 4:44 PM
✅
308kj
79rpm
47%
20mph
Monday 8/2/21 @ 2:48 AM
202kj
81rpm
39%
17mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Friday 8/28/20 @ 1:20 AM
382kj
83rpm
44%
19mph
Tuesday 9/29/20 @ 2:50 PM
✅
252kj
86rpm
41%
18mph
Monday 9/14/20 @ 2:16 AM
237kj
87rpm
41%
18mph
amcardioqueen
⛵️ Annapolis 🦀
99
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
256
kj
Tuesday 1/3/23
271
kj
Friday 2/17/23
270
kj
Tuesday 2/14/23
370
kj
Wednesday 12/28/22
209
kj
Monday 11/14/22
202
kj
Monday 8/2/21
382
kj
Friday 8/28/20
237
kj
Monday 9/14/20