Shake and Bake

Workouts

Monday 11/9/20 @ 5:48 PM
✅
183kj
67rpm
46%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 9:32 PM
✅
287kj
70rpm
48%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 1:26 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 1:25 AM
✅
217kj
68rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:28 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 11:3 PM
✅
196kj
75rpm
43%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:21 PM
✅
227kj
78rpm
47%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
258kj
64rpm
56%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
✅ 183 kj
Monday 11/9/20
kj
Sunday 10/25/20
30 min Together We Ride
Robin Arzón
✅ 222 kj
Tuesday 11/3/20
kj
Thursday 3/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 287 kj
Wednesday 10/7/20
kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Wednesday 8/26/20
kj
Thursday 1/23/20
30 min P!nk Ride
Christine D'Ercole
✅ 196 kj
Friday 8/7/20
kj
Saturday 11/2/19
30 min The Last Dance Ride
Alex Toussaint
✅ 227 kj
Wednesday 7/29/20
kj
Saturday 5/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 258 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20