Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:29 PM
✅
157kj
69rpm
49%
18mph
Wednesday 7/27/22 @ 7:3 PM
132kj
67rpm
46%
17mph
Wednesday 3/10/21 @ 1:26 AM
✅
65kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 4:54 PM
58kj
89rpm
35%
16mph
Monday 11/30/20 @ 8:54 PM
✅
112kj
71rpm
48%
18mph
Wednesday 2/3/21 @ 6:0 PM
92kj
71rpm
43%
16mph
Tuesday 1/5/21 @ 1:3 AM
✅
105kj
69rpm
48%
17mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Saturday 10/24/20 @ 2:13 PM
96kj
71rpm
45%
17mph
Saturday 1/23/21 @ 6:26 PM
✅
100kj
72rpm
44%
17mph
Monday 11/23/20 @ 6:51 PM
✅
190kj
69rpm
46%
17mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Wednesday 12/9/20 @ 3:15 AM
✅
177kj
64rpm
55%
19mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Saturday 10/3/20 @ 4:32 PM
173kj
68rpm
45%
16mph
Thursday 9/17/20 @ 3:25 PM
✅
178kj
63rpm
46%
15mph
Saturday 8/22/20 @ 8:14 PM
207kj
61rpm
53%
18mph
Thursday 7/30/20 @ 4:59 PM
✅
211kj
73rpm
45%
17mph
Monday 3/16/20 @ 11:9 PM
✅
285kj
69rpm
47%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Workouts
183
kj
Tuesday 1/5/21
194
kj
Saturday 3/28/20