Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:54 PM
200kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 11:23 AM
βœ…
203kj
62rpm
49%
17mph
Wednesday 5/26/21 @ 12:1 AM
βœ…
205kj
71rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 5/20/21 @ 7:41 PM
147kj
53rpm
48%
15mph
Sunday 11/29/20 @ 11:15 PM
183kj
67rpm
45%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 8:33 PM
βœ…
201kj
64rpm
47%
17mph
Tuesday 10/6/20 @ 11:25 PM
βœ…
233kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Wednesday 9/23/20 @ 12:26 AM
211kj
75rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 9:36 PM
βœ…
216kj
66rpm
48%
17mph
Tuesday 12/10/19 @ 2:44 AM
262kj
71rpm
38%
14mph
60 min Groove Ride
Cody Rigsby
Saturday 7/25/20 @ 10:10 PM
βœ…
299kj
67rpm
40%
15mph
Wednesday 2/26/20 @ 11:59 PM
222kj
61rpm
54%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 2/23/20 @ 10:34 PM
βœ…
257kj
65rpm
52%
19mph
Wednesday 1/22/20 @ 11:58 PM
149kj
62rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/20/20 @ 7:38 AM
βœ…
248kj
65rpm
51%
18mph
Tuesday 1/14/20 @ 2:28 AM
150kj
67rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:57 PM
βœ…
246kj
65rpm
51%
18mph
Sunday 12/8/19 @ 6:8 PM
141kj
63rpm
42%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/9/19 @ 8:47 PM
βœ…
237kj
61rpm
52%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
200 kj
Tuesday 2/14/23
βœ… 203 kj
Wednesday 2/15/23
30 min Pop Ride
Cody Rigsby
βœ… 205 kj
Wednesday 5/26/21
147 kj
Thursday 5/20/21
30 min Hamilton Ride
Robin ArzΓ³n
183 kj
Sunday 11/29/20
βœ… 201 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 233 kj
Tuesday 10/6/20
191 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Wednesday 9/23/20
βœ… 216 kj
Sunday 9/13/20
60 min Groove Ride
Cody Rigsby
262 kj
Tuesday 12/10/19
βœ… 299 kj
Saturday 7/25/20
30 min Groove Ride
Cody Rigsby
222 kj
Wednesday 2/26/20
βœ… 257 kj
Sunday 2/23/20
30 min Intervals & Arms Ride
Cody Rigsby
149 kj
Wednesday 1/22/20
βœ… 248 kj
Monday 1/20/20
30 min Live DJ Ride
Cody Rigsby
150 kj
Tuesday 1/14/20
βœ… 246 kj
Friday 11/8/19
30 min Live DJ Ride
Cody Rigsby
141 kj
Sunday 12/8/19
βœ… 237 kj
Monday 12/9/19