Shake and Bake

Workouts

Wednesday 5/12/21 @ 12:7 AM
✅
197kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Wednesday 8/26/20 @ 1:25 AM
✅
217kj
68rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Tuesday 5/5/20 @ 9:39 PM
✅
233kj
65rpm
53%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Monday 6/1/20 @ 5:7 PM
✅
191kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Thursday 5/14/20 @ 2:7 AM
✅
117kj
72rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Thursday 1/30/20 @ 12:16 AM
✅
162kj
69rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 197 kj
Wednesday 5/12/21
127 kj
Monday 5/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 196 kj
Friday 12/18/20
110 kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Wednesday 8/26/20
93 kj
Friday 1/24/20
30 min Lizzo Ride
Robin Arzón
✅ 233 kj
Tuesday 5/5/20
89 kj
Monday 2/10/20
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Monday 6/1/20
108 kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
✅ 117 kj
Thursday 5/14/20
74 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 162 kj
Thursday 1/30/20
107 kj
Friday 1/31/20