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Shake and Bake
ambuler142
42 🔥
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
6
Beat ambuler142
Workouts
Previous Workouts
Next Workouts
Tuesday 8/18/20 @ 7:15 PM
✅
242
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 6:11 PM
197
kj
78
rpm
41
%
17
mph
Sunday 12/22/19 @ 6:13 PM
✅
232
kj
78
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 2:31 PM
72
kj
73
rpm
41
%
16
mph
Wednesday 2/13/19 @ 11:35 PM
✅
263
kj
69
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Saturday 2/9/19 @ 7:31 PM
193
kj
60
rpm
45
%
14
mph
Wednesday 6/13/18 @ 6:34 PM
244
kj
80
rpm
44
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 12/27/18 @ 6:34 AM
✅
246
kj
80
rpm
44
%
18
mph
Thursday 11/22/18 @ 3:24 PM
✅
402
kj
75
rpm
49
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:17 PM
314
kj
82
rpm
41
%
17
mph
Sunday 7/1/18 @ 2:54 PM
✅
374
kj
79
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 2:4 AM
322
kj
79
rpm
42
%
17
mph
Monday 6/11/18 @ 9:21 PM
✅
412
kj
77
rpm
48
%
19
mph
45 min Pride Ride
Robin Arzón
View Class
Share
Tuesday 6/12/18 @ 2:12 PM
kj
rpm
%
0
mph
Tuesday 5/29/18 @ 5:26 PM
✅
236
kj
73
rpm
47
%
18
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 6/5/18 @ 3:13 PM
kj
rpm
%
0
mph
Saturday 5/12/18 @ 3:39 PM
0
kj
0
rpm
0
%
0
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Monday 5/21/18 @ 4:53 AM
✅
kj
rpm
%
0
mph
Tuesday 3/27/18 @ 3:6 PM
✅
166
kj
83
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 4/9/18 @ 1:46 PM
136
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
ambuler142
42 🔥
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
6
Beat ambuler142
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
242
kj
Tuesday 8/18/20
197
kj
Saturday 8/15/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
232
kj
Sunday 12/22/19
72
kj
Friday 12/20/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Wednesday 2/13/19
193
kj
Saturday 2/9/19
30 min Pride Ride
Denis Morton
View Class
Share
244
kj
Wednesday 6/13/18
✅
246
kj
Thursday 12/27/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
402
kj
Thursday 11/22/18
314
kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
View Class
Share
✅
374
kj
Sunday 7/1/18
322
kj
Monday 7/2/18
45 min Pride Ride
Robin Arzón
View Class
Share
✅
412
kj
Monday 6/11/18
kj
Tuesday 6/12/18
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
236
kj
Tuesday 5/29/18
kj
Tuesday 6/5/18
45 min Ride of Shame Ride
Jess King
View Class
Share
0
kj
Saturday 5/12/18
✅
kj
Monday 5/21/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
166
kj
Tuesday 3/27/18
136
kj
Monday 4/9/18
Previous Workouts
Next Workouts