Shake and Bake
Workouts
Tuesday 10/27/20 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 2:40 PM
✅
348kj
66rpm
50%
18mph
Friday 9/11/20 @ 3:49 PM
✅
237kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 11:21 PM
171kj
76rpm
40%
16mph
Saturday 5/2/20 @ 3:53 PM
✅
252kj
78rpm
45%
19mph
Thursday 5/7/20 @ 5:56 PM
195kj
74rpm
43%
17mph
Friday 4/24/20 @ 1:58 PM
✅
249kj
79rpm
46%
18mph
Monday 4/27/20 @ 3:41 PM
209kj
80rpm
41%
17mph
Friday 4/17/20 @ 2:0 PM
✅
252kj
75rpm
47%
19mph
Friday 4/26/19 @ 4:37 PM
178kj
65rpm
46%
16mph
Monday 3/9/20 @ 4:51 PM
✅
60kj
88rpm
36%
16mph
Friday 3/20/20 @ 3:27 PM
49kj
82rpm
35%
15mph
Sunday 12/22/19 @ 6:13 PM
✅
232kj
78rpm
45%
18mph
Tuesday 12/24/19 @ 8:10 PM
177kj
69rpm
43%
16mph
Friday 11/8/19 @ 4:8 PM
✅
225kj
82rpm
42%
18mph
Monday 12/2/19 @ 11:50 PM
159kj
75rpm
39%
15mph
Friday 11/15/19 @ 1:52 AM
✅
237kj
76rpm
45%
18mph
Saturday 11/30/19 @ 4:39 PM
159kj
73rpm
40%
15mph
Friday 11/22/19 @ 1:37 PM
✅
223kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 11:35 PM
172kj
69rpm
43%
16mph
Workouts
195
kj
Thursday 5/7/20
209
kj
Monday 4/27/20
177
kj
Tuesday 12/24/19
159
kj
Monday 12/2/19
159
kj
Saturday 11/30/19
172
kj
Tuesday 11/26/19