Shake and Bake
Workouts
Tuesday 11/28/23 @ 10:4 PM
123kj
79rpm
37%
16mph
Monday 8/15/22 @ 12:47 AM
✅
124kj
75rpm
34%
14mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Sunday 11/18/18 @ 8:27 PM
211kj
86rpm
40%
17mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Tuesday 8/11/20 @ 1:20 AM
210kj
80rpm
41%
17mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Wednesday 10/16/19 @ 7:43 PM
201kj
87rpm
38%
17mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Thursday 1/31/19 @ 11:53 AM
179kj
83rpm
37%
16mph
Sunday 12/16/18 @ 4:0 PM
✅
304kj
72rpm
53%
20mph
Tuesday 12/4/18 @ 2:22 AM
190kj
77rpm
41%
16mph
Thursday 2/8/18 @ 6:50 PM
124kj
82rpm
38%
16mph
Monday 9/24/18 @ 12:30 AM
✅
130kj
78rpm
40%
17mph
Monday 2/19/18 @ 8:43 PM
✅
288kj
74rpm
42%
16mph
Thursday 10/25/18 @ 3:8 PM
245kj
77rpm
39%
15mph
Friday 4/13/18 @ 1:3 PM
✅
222kj
79rpm
43%
17mph
Tuesday 10/16/18 @ 7:18 PM
187kj
79rpm
40%
16mph
Monday 8/6/18 @ 3:26 PM
✅
273kj
72rpm
50%
19mph
Wednesday 8/8/18 @ 1:44 PM
169kj
73rpm
40%
15mph
Workouts
211
kj
Sunday 11/18/18
169
kj
Wednesday 8/8/18