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Shake and Bake
ambuler142
12 🔥
Beat igetbetter
VS
igetbetter
Charlotte, NC
4
Beat ambuler142
Workouts
Previous Workouts
Thursday 4/11/19 @ 11:24 PM
✅
301
kj
78
rpm
41
%
17
mph
45 min Low Impact Ride
Jess King
View Class
Share
Tuesday 5/28/19 @ 10:36 PM
224
kj
78
rpm
36
%
15
mph
Thursday 8/23/18 @ 8:54 PM
✅
136
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 8/31/18 @ 2:12 AM
110
kj
81
rpm
37
%
15
mph
Friday 6/8/18 @ 2:53 PM
✅
149
kj
70
rpm
47
%
17
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 6/14/18 @ 1:27 AM
127
kj
75
rpm
42
%
16
mph
Tuesday 6/5/18 @ 8:25 PM
✅
203
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 5/26/18 @ 11:18 PM
181
kj
79
rpm
39
%
16
mph
Sunday 6/3/18 @ 4:7 PM
✅
182
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 6/2/18 @ 11:46 PM
139
kj
77
rpm
36
%
14
mph
Wednesday 4/25/18 @ 2:13 PM
✅
133
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 4/20/18 @ 1:8 AM
117
kj
80
rpm
38
%
16
mph
Previous Workouts
ambuler142
12 🔥
Beat igetbetter
VS
igetbetter
Charlotte, NC
4
Beat ambuler142
Workouts
Previous Workouts
45 min Low Impact Ride
Jess King
View Class
Share
✅
301
kj
Thursday 4/11/19
224
kj
Tuesday 5/28/19
20 min Low Impact Ride
Jess King
View Class
Share
✅
136
kj
Thursday 8/23/18
110
kj
Friday 8/31/18
20 min 80s Ride
Robin Arzón
View Class
Share
✅
149
kj
Friday 6/8/18
127
kj
Thursday 6/14/18
30 min Low Impact Ride
Jess King
View Class
Share
✅
203
kj
Tuesday 6/5/18
181
kj
Saturday 5/26/18
30 min Low Impact Ride
Jess King
View Class
Share
✅
182
kj
Sunday 6/3/18
139
kj
Saturday 6/2/18
20 min Low Impact Ride
Jess King
View Class
Share
✅
133
kj
Wednesday 4/25/18
117
kj
Friday 4/20/18
Previous Workouts