Shake and Bake
Workouts
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Thursday 8/13/20 @ 10:3 PM
167kj
76rpm
39%
16mph
Sunday 5/17/20 @ 3:30 PM
✅
66kj
85rpm
38%
17mph
Tuesday 7/16/19 @ 12:41 AM
51kj
85rpm
34%
15mph
Friday 4/24/20 @ 1:58 PM
✅
249kj
79rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
193kj
86rpm
37%
16mph
Monday 3/9/20 @ 4:51 PM
✅
60kj
88rpm
36%
16mph
Sunday 3/29/20 @ 3:47 PM
45kj
87rpm
32%
14mph
Wednesday 1/22/20 @ 5:42 PM
✅
152kj
80rpm
43%
18mph
Tuesday 1/14/20 @ 11:8 PM
118kj
77rpm
40%
16mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Wednesday 2/6/19 @ 5:25 PM
174kj
67rpm
44%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Thursday 6/7/18 @ 12:58 PM
196kj
80rpm
40%
17mph
Tuesday 3/27/18 @ 3:6 PM
✅
166kj
83rpm
43%
19mph
Sunday 6/3/18 @ 7:0 PM
152kj
77rpm
44%
18mph
Saturday 2/24/18 @ 4:12 PM
✅
300kj
73rpm
42%
16mph
Sunday 2/18/18 @ 9:9 PM
261kj
75rpm
40%
16mph
Workouts
193
kj
Friday 4/24/20
174
kj
Wednesday 2/6/19
268
kj
Thursday 11/22/18